Race Training Nutrition

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Posted by Bruce Lamberson on May 22, 2003

I am currently training for the 100 mile run in the Big Horns this June. On my 30 mile+ weekend training runs, I am averaging about 4 minutes per mile, but I can't seem to eat enough. Does anyone out there have any nutrition information they would like to share with me?

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Re: Race Training Nutrition scott kern May 28, 2003 (0)

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Comments:	: I am currently training for the 100 mile run in the Big Horns this June. On my 30 mile+ weekend training runs, I am averaging about 4 minutes per mile, but I can't seem to eat enough. Does anyone out there have any nutrition information they would like to share with me?