4 minute miles

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Posted by Bruce Lamberson on May 22, 2003

Simple math says that in order to reach my goal of running 100 miles in under 7 hours I HAVE TO run 4 minute miles -thus I am training accordingly. Too bad that it took less than seven hours for this brand new message board to deteriorate to this state. Oh well - I will get even.

SEND FOOD!

Replies:

Re: 4 minute miles Danny Martinez May 23, 2003 (2)
- Re: 4 minute miles Danny Martinez May 23, 2003 (1)
  - Re: 4 minute miles wes holman May 24, 2003 (0)

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Comments:	: Simple math says that in order to reach my goal of running 100 miles in under 7 hours I HAVE TO run 4 minute miles -thus I am training accordingly. Too bad that it took less than seven hours for this brand new message board to deteriorate to this state. Oh well - I will get even. : : SEND FOOD!